Why does keto grind my gears? Well, unless you are thinking of giving up carbohydrates for the rest of your life, then why start it in the first place? Our obsession with restrictive meal plans keeps us stuck, disempowered and without the simple tools for change. In this episode, Jase discussed why following meal plans and coaching programs that pigeon-hole you into rigid structures only serves to exacerbate the problem.
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana