Ep 29 - Why 'Clean Eating' For Weight Loss Is Dumb

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Previously titled “Ep 29: Why 'Clean Eating' For Weight Loss Is Dumb” — renamed by the publisher on Aug 6, 2026

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Recorded25 Jul 2021

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Show notes

The fitness industry - full of misinformation and hype-marketing. It grinds my gears and in this episode, we're going to pull apart why this occurs and how education can be your weapon against it. Specifically, we'll address the 'clean eating' movement for fat loss and why as a standalone strategy, it is ineffective.

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