Ep 37 - The Mindset Of A Champion

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Previously titled “EP 37: The Mindset Of A Champion” — renamed by the publisher on Aug 6, 2026

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Recorded22 Aug 2021

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Show notes

Most people assume that the journey to your perfect body is mostly to do with the hard work in a gym or on your nutrition. And whilst that's definitely part of the puzzle, change to the actions without developing the mindset will only lead to short term results. In this episode, we talk about the 7 character traits that contribute to the development of a champion's mindset.

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