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Better Body Academy Podcast

Ep 404 - No Excuses: The Journey Back With Janelle

07 Jul 2025

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Free Transformation Group: https://www.facebook.com/groups/bbafree⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣ Facebook: https://www.facebook.com/jasestuartBBC ⁣ Instagram: https://www.instagram.com/jasestuart_fit⁣ _ What's really possible when you stop making excuses and start getting brutally honest with yourself? Today's episode features one of the most inspiring transformations you'll ever hear. Jason sits down with his own business coach, Janell —a powerhouse entrepreneur, mom, and fitness coach who once tipped the scales at nearly 750 pounds.⁣ Despite a Crohn's disease diagnosis, raising kids, and hitting her 50s, Janelle has lost almost half her body weight and even stepped on stage at a bodybuilding show. Her journey is raw, real, and full of the setbacks and self-doubt most of us face. But her mindset is what truly sets her apart.⁣ This episode isn't about "magic secrets" or toxic positivity. It's a masterclass in radical responsibility, overcoming the hardest circumstances, and building the kind of unbreakable self-belief most people only dream about.⁣ You'll hear:⁣ - The moment she decided "enough is enough"—and how to find your own⁣ - How she navigated her health, family, and business when life threw everything at her⁣ - The brutal truths she faced (and the excuses she stopped believing)⁣ - How to push through shame, setbacks, and the "I'm too far gone" mindset⁣ - Practical tools for accountability, self-talk, and sticking with it on your worst days⁣ Whether you're struggling to lose 20 pounds, fighting your own health battles, or just sick of feeling stuck, this conversation is proof: If she can do it, anyone can. Get ready for a reality check, a hit of inspiration, and the tough love you didn't know you needed.

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