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Better Body Academy Podcast

EP124: Leaving The Old You Behind

22 Jun 2022

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๐Ÿšฉ๐€๐๐๐‹๐˜ ๐‡๐„๐‘๐„ ๐“๐Ž ๐‰๐Ž๐ˆ๐ ๐๐๐€: www.betterbodyacademy.com โฃ One of the hardest parts of a transformation is being willing to divorce from your old ideas and experiences.โฃย  Often we've become so attached to an identity that no longer serves us, but letting go is a challenge.โฃย  In this episode we discussed the idea of how to separate from yourself and trust that you will be OK.

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