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Better Body Academy Podcast

EP166: Would This One Mindset Change Help You?

28 Nov 2022

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๐Ÿšฉ๐€๐๐๐‹๐˜ ๐‡๐„๐‘๐„ ๐“๐Ž ๐‰๐Ž๐ˆ๐ ๐๐๐€:ย www.betterbodyacademy.com โฃ The mental games of a weight loss journey are the ones that usually bring us unstuck. By needing to be perfect and over-committing, we repeatedly fail and end up back at square one.โฃ In this episode, I am going to discuss another way, an alternative to the status quo of the fitness industry.โฃ It's a very practice approach and one that will benefit you immensely over the long run.

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