Ep 51 - Get Back To The Gym

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Previously titled “EP51: Get Back To The Gym” — renamed by the publisher on Aug 6, 2026

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Recorded10 Oct 2021

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Show notes

So today in Australia, the gyms reopen after months of lock down and our crew are frothing for a workout. In this episode, we outline just what resistance training brings to our lives, and how to re-enter the gyms safely and successfully after the solid break.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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