Ep 54 - Consume Less Garbage, Eat This Instead

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Previously titled “EP54 - Consume Less Garbage, Eat This Instead” — renamed by the publisher on Aug 6, 2026

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Recorded19 Oct 2021

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Show notes

"I'm stuck because I have no time" - it's the most common reason I hear that stops people from moving forward in their personal growth journey. Yet I ask them what they are regularly consuming and to be honest, it's junk. And I don't just mean food. If you are habitually stuffing your brain with junk news and Netflix, that's why you are not growing. In this episode, Jase gives his advice on 3+1 alternative sources of brain growth to feast on.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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