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Better Body Academy Podcast

EP55: Black and White, Lose The Fight

22 Oct 2021

Description

So many people enter a transformation with expectations of perfection. The truth is, we should be aiming for daily progress, not perfection. Setting yourself up with false expectations, means you have created a losing strategy from the start. In this episode, Jase explains why the black and white mindset in a transformation, does not help.

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