Ep 56 - So You Want To Lose The Belly Or Butt

episode

Previously titled “EP56: So You Want To Lose The Belly Or Butt” — renamed by the publisher on Aug 6, 2026

Better Body Academy Podcast not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

A.I. Safety Goes Mainstream + a ‘Hard Fork’ Exit AMA 1h 25m · 18 Sep 2026 · Hard Fork

Layoffs at the Kansas City Star will hurt local communities 15 min · 18 Sep 2026 · Kansas City Today

AWP: Beyond the Exam Room: Purpose, Myopia, and Population Health 54 min · 17 Sep 2026 · EyeCode Media

Planning Commission Meeting - Sep 17, 2026 1h 11m · 17 Sep 2026 · Leesburg Planning Commission

Heritage Commission - Sep 14, 2026 1h 57m · 17 Sep 2026 · Loudoun County Board Committees and Advisory Boards

Historic District Review Committee - Sep 14, 2026 1h 36m · 17 Sep 2026 · Loudoun County Board Committees and Advisory Boards

Report any issue

Source

Recorded24 Oct 2021

Publisherfeeds.libsyn.com ↗

Handlerec:12614204

Show notes

You don't like those wobbly bits 'just there' - so what can do about it? Spot fat reduction is a heralded idea but can it actually be done? Is there any proof of evidence supporting it? In this episode, Jase takes us through how you should think about targeting certain areas in your transformation and the mindset you should keep.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in