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Better Body Academy Podcast

EP88: How To Refocus After A Crappy Week

13 Feb 2022

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๐Ÿšฉ ๐€๐๐๐‹๐˜ ๐‡๐„๐‘๐„ ๐“๐Ž ๐‰๐Ž๐ˆ๐ ๐๐๐€:www.betterbodyacademy.com So you have had a crappy week? And normally, that would be the catalyst for a garbage month.โฃ Interrupting the pattern is key to stopping it from repeating.โฃย  In this episode, Jase give us a tool for reframing failure called The Attitude Triad. โฃ Implement this immediately if you're in a mental funk.

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