Ep 88 - How To Refocus After A Crappy Week

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Previously titled “EP88: How To Refocus After A Crappy Week” — renamed by the publisher on Aug 6, 2026

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Recorded13 Feb 2022

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🚩 𝐀𝐏𝐏𝐋𝐘 𝐇𝐄𝐑𝐄 𝐓𝐎 𝐉𝐎𝐈𝐍 𝐁𝐁𝐀:www.betterbodyacademy.com So you have had a crappy week? And normally, that would be the catalyst for a garbage month.⁣ Interrupting the pattern is key to stopping it from repeating.⁣ In this episode, Jase give us a tool for reframing failure called The Attitude Triad. ⁣ Implement this immediately if you're in a mental funk.

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