Ep 92 - Lifting Weight + Starting Late with Suzanne Floyd

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Previously titled “EP92: Lifting Weight + Starting Late with Suzanne Floyd” — renamed by the publisher on Aug 6, 2026

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Recorded09 Mar 2022

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Show notes

🚩 𝐀𝐏𝐏𝐋𝐘 𝐇𝐄𝐑𝐄 𝐓𝐎 𝐉𝐎𝐈𝐍 𝐁𝐁𝐀:www.betterbodyacademy.com ⁣ "I don't want to get bulky" said every woman about lifting weights. That is until they realized how hard it actually is to put on muscle.⁣ In this episode, we're joined by the 50-year old pocket rocket Suzanne Floyd for a great chat about the importance of resistance training in helping you achieve both fat loss and better overall health.

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