Better Body Academy Podcast

podcast

This is a podcast for men and women that are done with dumb diets and unsustainable workout programs and want a permanent mindset and lifestyle overhaul. Hosted...

Health & Fitness 496 recordings 2021 → today 2 episodes a week updated 2 days ago
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All episodes

161–180 of 496
Ep 336 - 4 Ways To Reduce Calories For Weight Loss Without Tracking Or Restriction contributed by Lukas · Oct 1, 2024
Ep 335 - Breaking Barriers: Kate's Empowering Weight Loss Journey contributed by Lukas · Sep 27, 2024
Ep 334 - The Two Reasons You're Not Getting Results contributed by Lukas · Sep 23, 2024
Ep 333 - Fitness Lessons I Learned After 40 contributed by Lukas · Sep 19, 2024
Ep 332 - 2 Red Hot Tips To Transform Your Gym Sessions contributed by Lukas · Sep 13, 2024
Ep 331 - 11 Steps To A New Life contributed by Lukas · Sep 12, 2024
Ep 330 - I'll Be Happy When I'm... contributed by Lukas · Sep 10, 2024
Ep 329 - The ONLY Form Of Cardio You Should Do For Fat Loss contributed by Lukas · Sep 5, 2024
Ep 328 - Trekking KOKODA - Age Is No Barrier contributed by Lukas · Aug 29, 2024
Ep 327 - I Ran 101km In 24 Hours Straight contributed by Lukas · Aug 28, 2024
Ep 326 - 6 BIG Lessons I've Learned in 2024 contributed by Lukas · Aug 22, 2024
Ep 325 - How To Manifest A Sh*tty Life contributed by Lukas · Aug 15, 2024
Ep 324 - "I've Lost 120 POUNDS!!" contributed by Lukas · Aug 8, 2024
Ep 323 - 20 Hard Hitting Truths (Pay Attention) contributed by Lukas · Aug 1, 2024
Ep 322 - Get Healthy Or Die Slowly contributed by Lukas · Jul 31, 2024
Ep 321 - Live Long, Look Good or Perform Well? contributed by Lukas · Jul 29, 2024
Ep 320 - 5 Supplements You MUST Take contributed by Lukas · Jul 25, 2024
Ep 319 - The Dream Body Blueprint contributed by Lukas · Jul 24, 2024
Ep 318 - The Silent Killer - Diabetes (IMPORTANT) contributed by Lukas · Jul 18, 2024
Ep 317 - Overweight People Have These Mindsets - STOP NOW! contributed by Lukas · Jul 11, 2024
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🇦🇺 #119 · +1 more

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Activity

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5 episodes · last 30 days

Thu 32Wed 15Fri 12

Episodes per week over the last six months.

About

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This is a podcast for men and women that are done with dumb diets and unsustainable workout programs and want a permanent mindset and lifestyle overhaul. Hosted by Better Body Academy founder Jase Stuart, this pod banishes the fitness industry BS and brings to light the transformation strategies and stories of real men and women. Our mission to directly impact one million lives and you could be ne...

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