#76: Can the Brain Heal Itself After Years of Poor Sleep Habits?

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Better Brain Fitness with Drs. Josh Turknett and Tommy Wood not yet transcribed

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Recorded10 Jun 2025

Publisherintelligenceunshackled.libsyn.com ↗

Handlerec:5686098

Show notes

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. Intro and Outro music composed and produced by Julienne Ellen.

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