Sexual Athleticism - MTP310

Co-Host Dr. Judson Brandeis (https://mountaintoppodcast.com/judson) One thing we've never done in over 300 episodes is get a medical doctor's take on sexual attractiveness to women. So it was on that premise that we opened this episode, but it ended up being much more than that. My guest Dr. Judson Brandeis proceeded to reveal a myriad of ways we as men can reach peak sexual performance, literally becoming better sexual athletes. After a brief discussion of how to have more sexual stamina downstairs, we turned our attention to how your diet and alcohol consumption affect matters. If we shouldn't eat carbs, and we shouldn't load up on cholesterol...what's left to eat? Next, what are the primal elements of sexual attraction relative to our overall health? Why are modern-day men so bad at keeping our testosterone levels up? What's up with us as men being so complacent about exactly those elements of personal health that make us sexually attractive? How does the media assault on "toxic masculinity" trick us psychologically into being less attractive physically? What tangible results can we expect when we get our health in order? How exactly are we more attractive to women? What are the two most underrated areas of focus when it comes to peak physical health and sexual performance? Lest we overlook that all health isn't necessarily physical, how do we as men neglect our mental health...to the detriment of our attractiveness to women? And how about this for a question...what can we do as men to influence and encourage the woman in our life to maintain her sexual attractiveness and sexual athleticism? Catch up on the latest Masterclass For Men, get on my calendar for a free 1-on-1 call and more at https://mountaintoppodcast.com === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE === We'll keep the solid, actionable content coming...all for free. If you love what you hear, please give us a 'thumbs up' by rating the show (takes one second) and leaving us a review. As we say here in Texas, we appreciate you!

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