From People-Pleasing to Peace: Rewriting the Rules of Family Life

Are you constantly saying “yes” when you really want to say “no”?In this episode, Chelsea and Mike get honest about people-pleasing, the “eldest daughter” martyr mindset, and how overstuffed calendars and invisible expectations quietly drain your marriage and family life.Together, they share how learning to set boundaries, stop overscheduling, and get clear on your values (instead of everyone else’s rules) can completely change the tone of your home. You’ll hear real stories about:Why saying no feels impossible (and why it matters for your marriage)How filling every blank space on your calendar sabotages connectionWhat happens when you stop living by other people’s rules and start living by your family valuesSimple practices that help couples create more rest, joy, and clarityIf you’ve ever felt stretched thin, stuck in “good mom” or “good spouse” mode, or unsure how to align as a family, this episode will give you a refreshing and practical perspective.✨ Want to go deeper? Join Chelsea and Mike’s Rewrite the Rules Workshop — a live, donation-based virtual event designed to help you uncover your core family values and use them as your compass for time, energy, and money decisions. Reserve your spot in the next workshop here: Postpartum Together EventsLearn more about Postpartum Together Coaching

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