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Better Relationships After Baby

How to Build Equity in Your Relationship with the Fair Play Method (with Sandi Konta)

18 Feb 2025

Description

Feeling like you carry the mental and emotional weight of your home while your partner coasts? You’re not alone—and you don’t have to keep doing it all.In this episode, Chelsea is joined by Sandi Konta, certified Fair Play facilitator and founder of Done Being Good, to explore how couples can create more equity at home. Together, they break down the ways women often become unintentionally complicit in imbalance—and how the Fair Play method helps reset expectations, roles, and communication without nagging or scorekeeping.You’ll learn:Why stepping back is often the first step to your partner stepping upHow to shift household dynamics without resentmentTools for redistributing the mental load with clarity and compassionSmall but powerful changes that lead to more connection and partnershipWhether you're parenting, partnering, or just plain tired of doing it all—this conversation will help you move from overload to shared ownership.🎁 Want help navigating these convos at home?Download Chelsea’s free Communication Scripts to get the words for those hard-but-important talks:👉 www.postpartumtogether.com/communication-scripts🎧 Grab Sandi’s Free Fair Play Workshop:👉 donebeinggood.com/fairplay📲 Follow Sandi on Instagram: @donebeinggood

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