Proactive vs. Reactive Communication in Relationships: How to Stop the Cycle of Fights and Misunderstandings

Want fewer fights and more connection with your partner? It starts with proactive communication. In this episode of Better Relationships After Baby, Chelsea dives into the difference between proactive vs. reactive communication and how these patterns show up in real-life conversations—especially when you're sleep-deprived, overwhelmed, or just trying to get through the day as parents.You’ll learn:What proactive communication looks like in healthy relationshipsHow reactive communication creates conflict and emotional distanceReal-life examples of how to shift from reacting to respondingSimple strategies to bring more intention, teamwork, and calm to your conversationsThis episode is perfect if you're craving less tension and more teamwork—and you're ready to stop getting stuck in the same arguments on repeat.🎧 Listen now and learn to communicate in a way that actually builds connection instead of breaking it down.💬 If this episode resonates with you, please leave a review so more couples can benefit.💡 Ready to work with me on creating better communication and more fulfillment in your relationship?Explore coaching: https://postpartumtogether.com/what-is-life-coaching-for-parents-and-partners/

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