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Better Skills. Better Doctors.

EP51 How to Save Yourself From A Lot of Stress

09 Apr 2024

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Send us a textThe brain really really hates incomplete pictures. It cannot tolerate gaps in a story or being left hanging. So, when you don’t have all the facts your brain just starts making shit up. And usually it fills in those gaps in the story with negative, worst-case scenario stuff. It starts filling the holes where the facts would be with very dramatic stories all in the attempt of self-preservation. The survival brain will always try to get you to turn around and run from the unknown. But what really happens is it creates a ton of unnecessary stress for you. If you want to save yourself from unnecessary stress, this episode is for you. Link to receive $100 off Student Loan Planner: https://www.studentloanplanner.com/affiliate-landing-page/?landing_page=tcm-hubIf this content and material resonates with you and you would like to pursue coaching with Rebecca, please visit:tcm-hub.com/fed and schedule a Breakthrough Call.

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