BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
Geeky Magic - Morning Routines Are Sexist
08 Oct 2020
In this Geeky Magic, I’m going to explain why as women we need to focus on creating our own morning routines separate from our male counterparts. I’ll go over the common pitfalls to avoid and outline the core building blocks that make a morning routine (in my opinion) one of the best parts of your day. Join the Better! Community on Facebook and get the episode show notes here. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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