BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
Lauren Roxburgh - The Power Of Your Fascia
24 Aug 2020
We dive into the world of your fascia! It's the connective tissue that plays an integral role in your overall body wellbeing. Lauren Roxburgh joins us today to break down everything fascia, our pelvic floor; how to strengthen it #viginaselflove, along with a journey through our body to explore how we can use certain therapies to release tension and energy that's been stored there. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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