In this episode of BTR, Brooke and Jeanna interview Darren Lamb, AKA The Worst Buddhist, to talk about how to cope with difficult times, finding purpose in life, the benefits of being vulnerable, how to avoid your inner ego thoughts, and his new upcoming book, The Happiness Program! Check out Darren’s website: Theworstbuddhist.com and his instagram: @darren_lamb_author. Don’t forget to pre-order The Happiness Program. For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence. For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Thanks to our sponsors: Go to GreenChef.com/90reps and use code 90reps to get $90 off including free shipping! Visit athleticgreens.com/REPS and get your FREE year supply of Vitamin D and 5 free travel packs today. We want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting BetterHelp.com/reps. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

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