Deinfluencing you on popular fitness trends EP341

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Recorded21 Apr 2024

Publisheranchor.fm ↗

Handlerec:1005404

Show notes

In this episode I talk about fitness trends that aren't worth your time and energy. This are things aren't going to help you gain more muscle and get leaner. Keep in mind these are also some of my own personal opinion. Today's guest Your host Nicole Ferrier Online Coaching Get more help with your training and nutrition and the reverse dieting guide www.nicoleferrierfitness.com My go to supplements Shop Legion supplements code NFF Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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