From extreme restriction to abundance and overall wellness FT RD Adison Barnhart EP262

In this episode I brough on RD Adison Barnhart. Adison is a online coach that specializes in intuitive eating. She has a past of competing in bikini competitions and is a IFBB pro. We discuss Adison's past with food and how it lead her to her passion of helping others achieve balance with their nutrition.  Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Today's guest  IG: Adisonbarnhart Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplementshttp://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

There are no comments yet.

Please log in to write the first comment.