Health phases & why mindset is important when working towards your fitness goals FT Dillon Phaneuf EP288

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Recorded29 Jan 2023

Publisheranchor.fm ↗

Handlerec:1005467

Show notes

In this episode I brought on Dillon Phaneuf to chat more about what makes someone successful when working towards their fitness goals. We dive in deeper about the mindset shifts needed to be successful in this space. Our guest IG:dillonphaneuf Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplementshttp://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

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