How Macroswithem Emma Montgomery found flexible dieting and a balanced lifestyle EP212

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Recorded19 Oct 2021

Publisheranchor.fm ↗

Handlerec:1005541

Show notes

In this episode I had the pleasure of interviewing Emma Montgomery. Together we talk about how Emma found macro tracking after having a strict past with food. Emma and I discuss post partum and balancing being a mom while being a business owner. Today's guest Macros With Em – EmPowering People Through Food & Fitness Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Online Coaching www.nicoleferrierfitness.com My go to supplementshttp://bowmarnutrition.com/nicole Want more help? www.nicoleferrierfitness.com

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