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Beyond the Bikini Radio

How to stay organized and conquer your fitness goals EP195

20 Jul 2021

Description

In this episode I talk about my go to tips in order to accomplish your goals. I dive into time blocking and prioritizing your to dos.  Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Online Coaching www.nicoleferrierfitness.com My go to supplements http://bowmarnutrition.com/nicole

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