In this episode I brought on Amanda Frothingham RD to discuss all things food freedom. Amanda was a D1 level athlete that has struggled with her relationship with food. She dives in deeper about her struggles with disordered eating and what helped her recover. In the later parts of the episode we chat further on what got Amanda into nutrition and wanting to become an RD. Our Guest IG: Amandathedietitan Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplements http://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

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