Beyond the Bikini Radio
Nutrition for those with physique goals FT RD Haylee Colannino EP280
04 Dec 2022
In this episode I brought on RD Haylee Colannino. Together we talk about the importance of micros and athletic performance. We go through the differences between the RDA for general pop and how it varies for athletes. This episode is for you if you are wanting to learn more about nutrition and how it can impact your physique goals. Our guest IG: coachhaylee_rd Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplementshttp://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok
No persons identified in this episode.
No transcription available yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster