Today I brought on licensed psychologist Dr. Luis Ordaz. Luis specializes in BED, BDD, OCD and anxiety. Many people are silently struggling with these which is impacting their overall quality of life. Dr. Luis and I talk about our personal struggles with mental health and addressing common issues we see with our clients. We discuss how to recognize abnormal behaviors with food and your body and how to get the help you need. Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Today's guest IG: Forgedfitnesstampa Dr. Luis Ordaz Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplementshttp://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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