Training for women and common mistakes FT Alex Bush EP278

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Recorded20 Nov 2022

Publisheranchor.fm ↗

Handlerec:1005477

Show notes

Are you training in the gym and unsure if you are doing things, right? Then this episode is for you. In this episode I brought on Coach Alex Bush. Together we chat more on the common mistakes we see women make in the gym. We dive deeper into how to develop your glutes and tone the overall body. Our guest IG: Alexbush_ Owner of Physique Development Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplementshttp://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

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