Ariel is an in person fitness trainer, online coach, published model, proud aunt, and fur momma to Zink the black lab and Ryder the kitty. She has done 11 NPC bikini competitions, 1 NPC figure competition and is currently in prep to compete in NPC Wellness this fall. Vote daily at Mshealthandfitness.com/2020/ariel-jones Instagram.com/ariellynnfitness https://www.youtube.com/c/ArielLynnFitness Sponsors: Bowmarnutrition.com/ariel code ARIEL Ryderwear.com/ariel code ARIEL10 Rossaselftanning.com code ARIELRST DD On The Spot Podcast appearance: https://youtu.be/ygBHLl8XKVA Questions answered 1. What got Ariel into competing 2. How was competing ass a crossover athlete 3. Methods to bring her body into conditioning for shows 4. Supplements 5. Macros or meal plan Private FB Group Nicole Ferrier's Fit Fam (Request access to get in) Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. 6 Week Challenge Starting August 14th https://www.nicoleferrierfitness.com/shop/getfitinsix Suits I recommend: Angel Competition Bikinis Online Coaching www.nicoleferrierfitness.com My go to supplements http://bowmarnutrition.com/nicole #manifestation #bikiniprep #competitionprep #ifbbbikini #npcbikini #health #nutrition #fitness #nicoleferrierfitness #beyondthebikini

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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