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In today's episode Sarah Bishop and I talk about what online fitness coaching even is. Have you ever thought about hiring a coach to help you more with your fitness goals? Have you ever been confused on what that would look like? Then this is the episode for you. Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Online Coaching www.nicoleferrierfitness.com My go to supplements http://bowmarnutrition.com/nicole
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