Won Dolegowski from under eating and cardio bunny to finding her journey to health EP224

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Recorded20 Dec 2021

Publisheranchor.fm ↗

Handlerec:1005529

Show notes

In this episode Won and I talk about her journey from over exercising and under eating to lifting and fueling her body right. We mention hormonal issues many females face during extreme fat loss phases. This episode will be helpful for anyone who anyone who is struggling with finding balance. Today's Guest Wondwellness on IG Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.Suits I recommend: Angel Competition BikinisOnline Coachingwww.nicoleferrierfitness.com My go to supplementshttp://bowmarnutrition.com/nicoleWant more help?www.nicoleferrierfitness.com

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