Thought models are the number one tool I use in my coaching practice. They're valuable because they are a way to simplify some very complex mental and behavioral concepts. These models allow us to connect the dots and see how our thinking influences everything: our feelings, the actions we take, the way we behave, and ultimately, the results we create in our life. Thought models empower us to see where change is possible, to understand why we think what we think, feel what we feel and do what we do.
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