Ep 89: The Most Important 5 Minutes of Your Morning Routine - Are You Doing It?

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Recorded16 Jun 2020

Publisherbeyondhappypodcast.libsyn.com ↗

Handlerec:14104954

Show notes

What if just five minutes each morning could change how your days feel? This episode is not just about the value of a morning routine, but specifically one part that you might be missing. It's the exercise I teach to every client in my coaching practice and one of the most valuable tools you can have in your tool belt when it comes to improving your mental and emotional health. I'm sharing what this tool is, how you use it and why it's become one of the most important parts of my morning routine.

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