Ep. 99: Life Expectancy

Has life been happening according to your plans, or do you find yourself navigating some curveballs, some unexpected circumstances? The truth is, we have ideas about how we think life and people should be, and then... there's reality. More often than not, they don't match. One certainty we have in life is that changes and the unexpected? They're often guaranteed - and outside of our control. But how we choose to show up despite that - even when life looks much different than we expected, is the difference between living a disgruntled, unhappy and bitter life and one filled with hope, possibility and resilience. Learning to be flexible, to adapt as life and circumstances change is one of the greatest skills we can learn - and we're talking about HOW you do that on today's episode.

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