Meditation and Neuroscience: Mindfulness, Brain Science, and Muse with Ariel Garten

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Previously titled “Ariel Garten on Meditation, Mindfulness and Neuroscience” — renamed by the publisher on Aug 4, 2026

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Recorded14 Apr 2021

Publisherrss.pdrl.fm

Handlerec:14969112

Show notes

Ariel Garten is a Neuroscientist, former psychotherapist and cofounder of Muse - The Brain Sensing Headband. Muse tracks your brain during meditation to give you real-time feedback on your meditation, guiding you into the “zone” and solving the problem most of us have when starting a meditation practice. Muse lets you know when you are doing it right.In this conversation, Ariel talks about: What meditation is What meditation is NOT How to get started The benefits of meditation How Muse works and helps meditation This episode is broguth to you by: Setapp Vidyard Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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