INTRODUCTION Welcome back to Beyond the Workout: the show where I give you fitness tips that go beyond just the workout. I'm your host, Joshua Poon, your favorite personal trainer, professional actor, and silly little guy. JUST THE TIP Do what matters first Is your goal body recomposition? When should you train cardio before lifting weights? TAKE ACTION If you like what you hear and want to support, please subscribe, leave a rating and review, and share this podcast with someone who needs to hear it! Check me out on Instagram and TikTok for more free tips and updates on future projects, like online personal training programs.
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana