What's the number one reason for emotional eating and how do you stop? I've been there, fat, depressed, and stressed! Here's how to Overcome! Emotional eating wreaks havoc on our lives all while trying to fill a void. I turned to food to elevate these negative emotions. Until I learned the truth of God's love and how his love was able to fill me completely. There is hope to stop emotional eating and I want to teach you how in this video. Not only that but discover what scientist have found when it comes to believing in God's love and the health of your cells! Stay tuned! I'm on mission to keep you on mission! I want you to be confident in the kitchen so you can feel confident, understand how your body works and understand how much God loves you! Why do we emotionally eat Today we're going to talk about a topic that is so important. I know I say that all the time, but we're going to deal with the number one reason for emotional eating. This is also the number one reason for sleep disorders, depression, decreased immunity, and lower test scores in school for kids. Now you think you already know the answer. Go ahead and leave a comment down below and let's see if you're right. The number one reason for emotional eating is lack of love. I know it's simple. It's a four letter word. It's not just a fod word, it's actually a Lov word. We see the word all over the place. If you live in Virginia, are you enter into Virginia? Says, you know, Virginia is a land of lovers. I love Virginia. It's all of that. It's all over the place. But yet it's a word that's used so flippantly that most of us truly don't understand and don't really comprehend what love is. How to stop eating your emotions And because of that, many people have resorted to emotional eating, trying to satisfy something that they don't even understand was meant to be satisfied in a different way. So I am so excited because today we're going to learn about God's love for you and how that can actually totally change the chemistry of your body. This is huge. I'm excited to share it with you, so be sure and stay tuned all the way through to the end to get all of the secret sauce that comes with this recipe of God's love. I'm in at reader, the biblical nutritionist, and I'm here to help you be confident in the kitchen with your cooking. Therefore, you'll be confident with your health going forward and also to be confident in God's love. How to stop emotional eating christian Today that's what we're going to focus on because the number one reason for emotional eating is lack of love, lack of love that you understand from God's perspective, lack of love with other people. God's love And today we're going to focus on God's perspective of his lab for you. I have some interesting information to share with you, so make sure you stay, stay through to the end. So Cs Lewis was a very prominent author and he wrote in a letter to a friend, he says, God loves us. Not because we are lovable, but because he is love and not because he needs to receive that because he delights to give. And First John Three one it says, see what great love the father has lavished. Don't you love that word lavished on us that we should be called children of God. And that is what we are. And some translations put an exclamation mark on there. That is what we are. We are children of God and he wants to lavish his love on us. Well, God wants us to know that he loves us. How do I stop emotional eating His love is evident in how he created you. Have you've watched the video about God's fingerprints. You know that if you watched the video about how the latest studies have confirmed it in wheat, you understand his love for us.

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