072: Losing Half Her Body Weight with Heather Robertson

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Recorded04 Feb 2020

Publisherfeeds.buzzsprout.com

Handlerec:5065207

Show notes

Send us a textToday I'm interviewing Heather Robertson about losing half her body weight, and she has an amazing story! Heather lost 170 pounds. And more importantly, she's maintained that loss for eight years now. I hope that you'll be able to listen and apply all of Heather’s great insight about losing half your body weight to your own fitness journey (especially if you are currently feeling some of those feelings of restriction and resentment). Find show notes at bicepsafterbabies.com/72 Follow me on Instagram!

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