101: Counting Macros Changed Their Lives

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Recorded01 Sep 2020

Publisherfeeds.buzzsprout.com

Handlerec:5065178

Show notes

Send us a textToday I'm excited to share some stories about these successful women. They share their journeys on how they were able to overcome their body insecurities, their poor relationship with food, and how they shifted their mindsets into positivity. And so I think it's important to hear these stories to learn and to remind yourself that it could happen to everyone and that if somebody else can do it and can make a significant change then it's possible for you, too. Sounds interesting? Let's dive in. Find show notes at bicepsafterbabies.com/101 Follow me on Instagram!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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