208: 5 Ways To Improve Your Relationship With The Scale

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Recorded26 Apr 2022

Publisherfeeds.buzzsprout.com

Handlerec:5065071

Show notes

Send us a textThe scale, and a person’s relationship with it, is one of the top things that I see inside MACROS101 preventing women from getting the results they want. Whether it’s from cultural conditioning, experiences from our childhood, or something else, we have prescribed way more meaning to the scale than what it actually measures. Improving your relationship with the scale will be monumental in your journey, so let’s dive into today’s episode! Find show notes at bicepsafterbabies.com/208 Follow me on Instagram! Links: bicepsafterbabies.com/waitlist bicepsafterbabies.com/insider

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