234: How To Count Macros Without Overwhelm

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Recorded26 Jul 2022

Publisherfeeds.buzzsprout.com

Handlerec:5065045

Show notes

Send us a textOne of the most common experiences, as people start to track macros, is that it can feel overwhelming. It can feel surprising and shocking, and I think it’s time to normalize the experience of overwhelm so you can learn how to move past it. This will not only give you better results with macro counting, but it will be so applicable to many areas of your life. So without further ado, let's dive into today's episode. Find show notes at bicepsafterbabies.com/234 Follow me on Instagram! Links: bicepsafterbabies.com/confidence bicepsafterbabies.com/insider

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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