243: 5 Things I Learned Attending The 2022 CrossFit Games

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Recorded06 Sep 2022

Publisherfeeds.buzzsprout.com

Handlerec:5065035

Show notes

Send us a textI thought it'd be fun to record a podcast and talk about some of the lessons my family and I learned while attending the CrossFit Games. And if you don't care a lot about CrossFit, don't worry! This episode is for everyone -- I'll be applying the lessons learned to all fitness journeys and everyday life. Now, let’s jump into today’s episode. Find show notes at bicepsafterbabies.com/243 Follow me on Instagram! Link: bicepsafterbabies.com/insider

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