283: Transforming Your Negative Self-Talk | Live Coaching Session

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Recorded20 Jun 2023

Publisherfeeds.buzzsprout.com

Handlerec:5064995

Show notes

Send us a textToday’s episode is a Live Coaching Session Replay inside MACROS 101. Listen to how I coach Alicia to have compassion for herself and to recognize that changing her thought patterns will take time and effort, but it is possible. If you are someone who struggles with negative self-thoughts, listen to this episode and the coaching that I give Alicia, and see if you can also start to incorporate some of the things that I teach. Let's dive into the coaching conversation. Find show notes at bicepsafterbabies.com/283Follow me on Instagram and Tiktok!Links:bicepsafterbabies.com/240 #justabodybicepsafterbabies.com/waitlistbicepsafterbabies.com/insider

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