How to Not Crash at km30 | Big Guy Runnin' #5

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Big Guy Runnin' - My Journey to Sub3 Marathon not yet transcribed

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Recorded11 Jan 2024

Publisheranchor.fm ↗

Handlerec:6617863

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2023 was my first year as a dedicated runner. I ran a ton of PRs, crashed badly at km30 in my debut marathon and most importantly learned a ton of lessons. Tune in to get my full breakdown of how these influence how I approach my training now.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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