Have you ever considered going on reality TV to lose weight? That's what Jayna did and this week, she's dishing on every cringey minute of it! After losing 25 lbs and gaining a less-than-flattering nickname, Jayna was looking for that extra boost to help her reach her weight loss goals. Inspired by Mariah Carey, she hit the internet trying to find a personal trainer for free. In episode 35, our host shared a few of the most embarrassing things she did to lose weight. This week, she shares one of her most innovative weight loss ideas to date! If you've ever wondered what it's like to make the final cut and get in front of the cameras, Jayna is here to bring you behind the scenes of what really happens when the cameras are (and aren't) rolling during her time guest starring on a popular reality weight loss TV show. They say a good person with good values and good principles does not make good television, but Jayna flips the script to stay true to herself while keeping up the ratings. Looking back now, the surprising takeaway from the weight loss challenge has nothing to do with the weight she lost and everything to do with what she's gained. Topics covered in this episode: The truth behind reality TV Finding your voice Gaining self confidence Goal setting Healthy weight loss If you'd like to connect with us about a ridiculous weight loss trap that you fell into that you think we need to hear please email us at [email protected]. Don't be shy! Be sure to follow us on INSTAGRAM! https://www.instagram.com/jaynamariemakeup/ Check out our WEBSITE: https://www.hellojayna.com/biglashenergypodcast Join our email list to be a #BLEBestie! Sign Up NOW! https://www.hellojayna.com Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! Share this podcast with your friends, so we can grow this tribe together!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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