Send us a textJoin me while I answer a question from a listener regarding trying hard to lose weight, stick to eating healthy meals and navigating binge eating at the same time. REALLY INTERESRING VIDEO ON THE SCIENCE OF FAT, OUR BODY WEIGHT DOESN'T DRASTICALLY CHANGE OVER THE COURSE OF LIFE: The Science of Fat with Stephen O'Rahilly and Donal O'Shea - YouTubeMy website: Binge Eating Dietitian | Smashing The Taboo of Binge EatingMore About Me: About Me | Binge Eating DietitianDisclaimer for anything disclosed on this Podcast, my website & Instagram: Disclaimer | Binge Eating DietitianThank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? Grab my free CHECKLIST for a binge-free week here. From Bingeing Unseen To Snack Plate Queen - Free Guide HERE. Come say hi over on INSTAGRAM @binge.eating.dietitian Book your 90minute Clarity Consultation with me HERE. Smash Your Binge Eating Self-Paced Program HERE Take care of yourself, Jo x

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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