078: Adopting a Plant-Based Lifestyle with Kate Galli

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Recorded08 Oct 2020

Publisherawesomehealthpodcast.libsyn.com ↗

Handlerec:10171742

Show notes

Whether you're curious about going vegetarian or vegan or have already embraced one of those paths, today's guest is an expert on adopting a plant-based lifestyle. Kate Galli has spent 15 years helping thousands of individuals sculpt a body and life they love and over the past 4-5 years has focused on Vegan Health Coaching. Today she's giving us her top tips for going vegan, tactics to avoid overwhelm and much more!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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